Our household, like many, has recently battled the flu. When I was growing up, my Aunt Louise would bring me Campbell’s Chicken Noodle soup or my dad would onion soup. So, to help rid my household of the flu this year, I  modified Dad’s Onion Soup recipe to make a fat free version. Much to my surprise, it was actually tasty.

Modified Onion Soup 

3 medium sliced onions

4 to 5  cups vegetable stock

chopped green onions or dinosaur Kale for garnish

Pour 1/4 cup vegetable stock into a medium pot. Add onions and on medium heat cook until caramelized adding additional vegetable stock as needed. When the onions have become a deep caramel brown add the remainder of the vegetable stock. Simmer for 30 minutes. Sprinkle green onions and/ or dinosaur kale on top. I didn’t add any additional seasoning, but could add some salt.